Spring Training in December

Having just returned home from one holiday, I’m ready to go on another. The next one being January in paradise, which some call Hawaii. There are many reasons for such a trip to such a place, but one important reason for me is to do some hardcore surfing, something that I haven’t been able to do much of in the past few years. I just hope I remember how.

Now, Hawaii has some of the biggest and most dangerous waves around, and where we will be residing, Kona Island, there will be a possibility to encounter such waves. However, thanks to a certain rock band, which will remain anonymous, I am no longer in the peak condition that I once was to be able to tackle these waves. But I do have a month at home, with no work, and lots of spare time. So I will be putting myself through a training camp that will allow me to be prepared for anything that is thrown at me from this powerful force of nature known as the ocean.

Jason boxing

This will be the daily routine, 5 days a week, for the next 5 weeks.
30mins of running
45mins of kalesthetics and core training
45mins of boxing training
30mins of swimming laps
30mins of boxing sparring
1 hour of yoga

And once we’re in Hawaii, I’ll probably try to whip Stefan into shape.

Jason boxing


Jason is the author of the book This All Encompassing Trip and loves to travel to see Pearl Jam. He spends his time doing design and video work as well as running a daddy blog called The Rockstar Dad.


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