Spring Training in December

Dec 1, 2008

Having just returned home from one holiday, I’m ready to go on another. The next one being January in paradise, which some call Hawaii. There are many reasons for such a trip to such a place, but one important reason for me is to do some hardcore surfing, something that I haven’t been able to do much of in the past few years. I just hope I remember how.

Now, Hawaii has some of the biggest and most dangerous waves around, and where we will be residing, Kona Island, there will be a possibility to encounter such waves. However, thanks to a certain rock band, which will remain anonymous, I am no longer in the peak condition that I once was to be able to tackle these waves. But I do have a month at home, with no work, and lots of spare time. So I will be putting myself through a training camp that will allow me to be prepared for anything that is thrown at me from this powerful force of nature known as the ocean.

This will be the daily routine, 5 days a week, for the next 5 weeks.
30mins of running
45mins of kalesthetics and core training
45mins of boxing training
30mins of swimming laps
30mins of boxing sparring
1 hour of yoga

And once we’re in Hawaii, I’ll probably try to whip Stefan into shape.

3 Comments


  1. Stefan
    Dec 01, 2008

    I should probably start such a routine right now too, so I can look good for the ladies on the beach! 🙂


  2. J Rock
    Dec 03, 2008

    Observations from day 1 – this is gonna be harder than before, I’m not 25 anymore!!!


  3. Tatiana
    Dec 11, 2008

    Just go up and down Grouse Montain 3 times a day and you’ll be fine!!!

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